SilverSneakers® at Family Fitness Works
Stay Strong. Stay Active. Stay Connected.
As a proud provider of SilverSneakers®, we are dedicated to helping older adults stay healthy, independent, and engaged through fitness, regardless of age or phsycial capabilites.
If your Medicare Advantage or qualifying Medicare Supplement plan includes SilverSneakers®, your membership at Family Fitness Works is completely FREE.
As a SilverSneakers member, you'll enjoy:
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Full access to our fitness center and amenities
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Unlimited group fitness classes included with your membership
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Certified SilverSneakers instructors
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A welcoming, supportive community
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Opportunities to improve strength, balance, flexibility, and overall wellness
Whether you're just getting started or have been active for years, our classes are designed to help you move with confidence, build strength, and enjoy an active lifestyle.
We proudly offer SilverSneakers® classes five days a week, with seven weekly class times and three class formats to choose from: Classic, Yoga, and Stretch & Strength.
SilverSneakers® Classic: Build strength, improve balance, and increase mobility with low-impact exercises designed for everyday living. This beginner-friendly class combines seated and standing movements using light resistance and chair support as needed.
SilverSneakers® Yoga: Improve flexibility, balance, and range of motion through gentle seated and standing yoga poses. Chair support is available, making this class accessible and enjoyable for all fitness levels.
SilverSneakers® Stretch & Strength: A total-body class focused on improving flexibility, muscular strength, posture, and everyday movement. Gentle stretching is combined with light resistance exercises to help you move and feel your best. This description reflects the common format of SilverSneakers Stretch & Strength offerings at participating locations.
See if you qualify for a FREE SilverSneakers® membership.
Click below to check your eligibility and sign up today!