Family Fitnessworks is an approved facility for the nation's leading fitness program for older adults. We are also certified to provide SilverSneakers group fitness classes. Members of participating Medicare health plans may participate for FREE!
SilverSneakers members enjoy all of the amenities of Fitnessworks locations plus access to a Senior Advisor, social events and to exclusive custom-designed classes taught by certified instructors.
Get fit, Make friends, Have fun
Reduce your risk of heart disease by up to 50 percent
Double your muscle strength in three to four months
Reduce the risk of diabetes by as much as 75 percetn if you are 60 or older
Decrease the liklihood of falls
Lower stress and increase immunity
FFW NOW HOLDS SILVERSNEAKER CLASSES 5 DAYS A WEEK!!
To find out if your Medicare health plan offers the program, visit www.silversneakers.com or call your health plan's customer service department. If your plan does not yet offer SilverSneakers benefits, ask when they will add it!
Monday Tuesday Wednesday Thursday Friday
10:30am/Stretch 10:30am/Classic 10:30am/Yoga 10:30am/Classic 10:30am/Classic
11:30am/Boom 1:30pm/Classic 1:30pm/Classic