SilverSneakers

Family Fitnessworks is an approved facility for the nation's leading fitness program for older adults. We are also certified to provide SilverSneakers group fitness classes. Members of participating Medicare health plans may participate for FREE!

 

SilverSneakers members enjoy all of the amenities of Fitnessworks locations plus access to a Senior Advisor, social events and to exclusive custom-designed classes taught by certified instructors.

 

• Get fit, Make friends, Have fun

• Reduce your risk of heart disease by up to 50 percent

• Double your muscle strength in three to four months

• Reduce the risk of diabetes by as much as 75 percetn if you are 60 or older

• Decrease the liklihood of falls

• Lower stress and increase immunity

 

FFW NOW HOLDS SILVERSNEAKER CLASSES 5 DAYS A WEEK!!

 

 

 

 

 

 

 

To find out if your Medicare health plan offers the program, visit or call your health plan's customer service department.  If your plan does not yet offer SilverSneakers benefits, ask when they will add it!

SilverSneakers Classic

Tuesdays at 10:30am & 1:30pm

Thursdays at 10:30am & 1:30pm

Fridays at 10:30am

 

SilverSneakers Yoga

Wednesdays at 10:00am

SilverSneakers Stretch

Mondays at 10:00am