SilverSneakers

Family Fitnessworks is an approved facility for the nation's leading fitness program for older adults. We are also certified to provide SilverSneakers group fitness classes. Members of participating Medicare health plans may participate for FREE!

 

SilverSneakers members enjoy all of the amenities of Fitnessworks locations plus access to a Senior Advisor, social events and to exclusive custom-designed classes taught by certified instructors.

 

• Get fit, Make friends, Have fun

• Reduce your risk of heart disease by up to 50 percent

• Double your muscle strength in three to four months

• Reduce the risk of diabetes by as much as 75 percetn if you are 60 or older

• Decrease the liklihood of falls

• Lower stress and increase immunity

 

FFW NOW HOLDS SILVERSNEAKER CLASSES 5 DAYS A WEEK!!

 

 

 

 

 

 

 

To find out if your Medicare health plan offers the program, visit www.silversneakers.com or call your health plan's customer service department.  If your plan does not yet offer SilverSneakers benefits, ask when they will add it!

Monday                         Tuesday                           Wednesday                   Thursday                           Friday

10:30am/Stretch         10:30am/Classic             10:30am/Yoga             10:30am/Classic             10:30am/Classic

11:30am/Boom            1:30pm/Classic                                                      1:30pm/Classic