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Personal Training

Family Fitness Works offers a personal training program that will cater to each member's needs. Whether you need personal training for a competitiion or just need some extra motivation and guidance, our selected personal trainers will help you succeed in all your fitness goals.

Kate Schamel

*  Certified Personal Trainer
*  Certified instructor for Spinning, TRX, Power Core, JustWIN, Les Mills Body

    Pump, and Body Combat
*  Certified CrossFit Level One Trainer

Kim Smith


* ACSM Certified Personal Trainer 

* Certified CrossFit Level 2 Trainer

* Certified TRX Suspension Training


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